Welcome to the heart space!

A connection of the heart to integrate your medicine journey, for life coaching and support on your road.

Who am I?

My Name is Jean Lazarus.

I am a mother of three young adults living in Minneapolis, Minnesota. 

Professionally, I have a post graduate Honors degree in Counseling psychology from the University of South Africa.

I have worked for 12 years with people both one on one and in group settings.

I have had the honor of participating in and helping to facilitate medicine ceremonies regularly over the last decade. 

I am offering plant medicine integration, life coaching and support. I have many tools in my toolkit to support healing, integration, goal planning and manifestation. This can look like a one off session for folks to prepare for or discuss their healing experiences, as well as longer term support depending on your goals. I am also available to facilitate group work and healing. I also offer mediation support for those who would like it. 

Offerings

How can this support me on my journey?

  • Tools to put learnings into practice

  • Goal setting and accountability

  • Tools to improve mood

  • Clarity on next steps

  • Embodied changes

I offer you a confidential place to safely process your experiences with someone who has a wealth of knowledge on this path and with skills to help you ground the experience. To share your path and plan for the future. To acknowledge the healing that has taken place. To help you regulate your body, thoughts and emotions and ground the knowledge that you have received in particular ways. To have a support person to discuss things that are confusing to you and to get clarity on the ways that the medicine is speaking with you. Tools offered can help with self love and acceptance; Stepping away from codependent and other relationships or activities that don’t serve us; Rediscovering the things that bring you joy in life; Focusing our minds on places where we have power and feel loved; Leaning into gratitude; Finding peace in our hearts; And gradually coming back to a place where we are whole and clear enough to be able to give back to our communities also. 

Free Intro 30 Minutes
$0.00

Let’s connect and see if we are a good fit!

Bridge Sessions
$325.00

3× 60 minute sessions. Bridge sessions can provide continuity through integration, goal planning and manifestation. They provide a short process to work on specific goals.

Restorative Sessions
$675.00

6 × 60 minute sessions. Offered as a course that can allow you to dig deeper into subjects like self love, resolving blockages, taking courage and enhancing joy. These offerings also can provide an opportunity to go deeper on important subjects that you are working on.

60 Minute Session
$125.00

Let’s connect to focus on a subject that is coming up for you.

Bridge Sessions Extended
$425.00

3 × 90 Minute sessions. Extended sessions are recommended to allow us more time in each session for deeper, more detailed time together. Highly recommended!

90 Minute Session
$175.00

Single focus session for healing, integration, goal planning.

Accessibility is important to me so please reach out for sliding scale options.

Testamonials

“There is a specific kind of magic that Jean carries—  like  Wings of Grace. The magic meets you where you are, no matter how lost you feel.

For some time, Jean has been the person I turn to when my life is at a crossroads. Whether we are sitting over the Transformation Game while I’m on the precipice of a big move, or she’s checking in on my journey across time zones, she has this way of making the "scary" parts of change feel like an invitation.

She is part Social Worker, part Fairy Godmother, and entirely a Star Mother to our community.

I’ve seen her bring this grace to every level of human experience. 

She is a healer who knows systems. When I was in the hospital, caught in a spiritual crisis that the medical world didn't quite have a map for, Jean appeared. While the chaplains offered their prayers, Jean offered a bridge. She helped me navigate the release and the aftermath of it all, reminding me that what felt like a breaking point was actually an initiation.

She is an astute diplomat of the heart. She brings the compassionate, peaceful nature of Thich Nhat Hanh into everything she touches—from high-level mediation and cultural understanding to healing circles for activists. When our water protection group felt defeated by the "system," Jean gathered us in a circle turning our heavy hearts back toward hope.

Jean doesn’t just "do" integration work; she helps you sort out the difficult parts of your story until they start vibrate with life and you get your sparkle. She provides that rare sense of security that allows you to be brave, to be understood, and to feel love through your own unique direction.

I cannot recommend her enough. She has an extensive tool kit, profound life experience, and compassionate wisdom. To have Jean in your corner is to know that no matter how wild the adventure of your life gets, you will always have a hand to hold and a prayer to carry you through.”

— Miel A.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!